Weight Loss: 30kg
Consultant: Anna Shepherd Benisson
Having someone to be accountable to, was a great way to keep me on track.
I am a 47 years old, with a family history of heart disease and diabetes. I had been on medication for high blood pressure and cholesterol for approximately 15 years. I had tried many diets, but always ended up putting back on the weight.
The reason I started the Cambridge Weight Plan was mainly for health reasons but also for self-esteem. In the time I have been on the diet I no longer rely on medication to control my blood pressure and cholesterol. I have a lot more energy now that I’m not carrying an extra 30kgs around with me and I have found a new joy in shopping for current styles of clothes because I don’t need to look at Mr Big or other plus size clothes, I can just choose off the rack sizes.
My Consultant, Anna was a great support to me during the weight loss journey. She was firm with me but at the same time understanding because she understood where I was coming from because she had done it all herself. She was there if ever I needed any support or if I was having any problems with the program. She was able to advise me of different ways to have my shakes, soups etc. to stop me getting bored on the plan, and having someone to be accountable to, was also a great way to keep me on track during my weight loss journey.
* Results are not guaranteed and vary from individual to individual.