Weigh To Go (Blog) - Cambridge Weight Plan
September 26, 2017
Sandie Dunstan

‘Weigh to Go’ by Sandie Dunstan

Welcome to Cambridge Weight Plan’s new Blog, Weigh to go! This is a community space to create, motivate and inspire you on your weight loss journey. This is a place to change any perceptions that you may have around food, products and creating healthy, nutritious […]
April 17, 2018

Why the Water ??

Water makes up 60% of the human body making it  one of our bodies  most important elements. It plays an important role in nearly every vital bodily function we have, including  digestion, absorption, circulation, maintenance of body temperature, creation of saliva and transportation of nutrients. […]
March 28, 2018

Happy Easter

The long weekend is almost upon us and for some so is a basket load of temptation. Take the focus off chocolate and use this long weekend to spend time with family and friends. If you feel like you are missing out why not try […]
March 20, 2018

International Day of Happiness

Today is International Day of Happiness for everyone, today is an appropriate reminder that happiness doesn’t necessarily come from material items –  but often from family, friends and emotional wellbeing. The International Day of Happiness was founded by the United Nations General Assembly with it’s […]
March 16, 2018


Oregano is a Mediterranean herb which was traditionally used as herbal medicine by the Ancient Greeks. Hippocrates used it as an antiseptic, its antibacterial properties have been effective against strains of listeria. Its uses also include treating respiratory, gastrointestinal and urinary tract disorders and menstrual cramps. […]
March 6, 2018


Sage has a long history as a medicinal and culinary herb. In ancient times it was used as a fertility drug, also tea made from sage leaves has been used for centuries to treat a sore throat and coughs, delirium with fevers, joint pain, and […]
February 27, 2018

The L Word

Let’s discuss the L word… I’m talking about Lunch! Is the simple green salad getting a little monotonous? Why not try some of these delicious ideas. You can use the calories from your dinner allowance.   Print Egg Salad Ingredients 1 Boiled Egg 1 spoon […]