Weigh To Go (Blog) - Cambridge Weight Plan
September 26, 2017
Sandie Dunstan

‘Weigh to Go’ by Sandie Dunstan

Welcome to Cambridge Weight Plan’s new Blog, Weigh to go! This is a community space to create, motivate and inspire you on your weight loss journey. This is a place to change any perceptions that you may have around food, products and creating healthy, nutritious […]
October 11, 2018

World Obesity Day

World Obesity Day is observed globally on 11th October with the view of promoting practical solutions to end the global obesity crisis. It is organised by the World Obesity Federation, a non-profit body which is in official relations with the World Health Organisation and is a collaborating body on the Lancet […]
October 5, 2018

Bring on the Salads

We are over half way through our 8 week Shake it off for Summer challenge, by now you should be feeling great! Not long to go so keep giving it 100%. If you haven’t already, there is still time to register for MyMarathon with the […]
September 26, 2018

My Marathon – The Heart Foundation

For the month of October Cambridge Weight Plan is teaming up with The Heart Foundation. Are you keen to tick a marathon off your bucket list? Australians all over the country will be going the distance, aiming to complete a marathon of 42.4km’s over one […]
September 20, 2018

Stepping up during sickness…

It is that time of year when we are more susceptible to the dreaded lurgy. While you can’t fight off every cold or flu bug, making the right food choices may help keep your immune system healthy, which may improve your body’s fight against these […]
September 11, 2018

Roasted Vegetable Couscous

Your meals on plan do not have to be boring. Why not spice up your life, and your couscous with some additional vegetables. This recipe will fill you up and is suitable for Steps 3 and above. Ingredients Serves 4 1 Packet Cambridge Weight Plan […]
September 7, 2018

Shake it off…Shake it off

Our 8 week weight loss challenge started this week! If you are ready to get your body in shape for summer and be in the running to win a $500 Visa gift card and a $500 wardrobe styled by the amazing TrishG Store, then sign […]