September 26, 2017
Sandie Dunstan

‘Weigh to Go’ by Sandie Dunstan

Welcome to Cambridge Weight Plan’s new Blog, Weigh to go! This is a community space to create, motivate and inspire you on your weight loss journey. This is a place to change any perceptions that you may have around food, products and creating healthy, nutritious […]
March 20, 2019

Healthy hints for holidays!

A holiday is a time to unwind, celebrate, rejuvenate, to see new places and try new things, a well-deserved break from your daily routine. A holiday can be cause for worry when you are on plan and trying to lose weight with exotic foods to […]
March 14, 2019

Just cause to wear your PJs

With World Sleep Day on the 15th March 2019, Cambridge Weight Plan want to highlight the importance that good sleep can make to your weight loss journey so we are asking people to get involved by wearing your pyjama’s to work for the day.  It […]
February 21, 2019

Spice Up Your Life

Looking for an easy option that keeps you on plan? Why not try something different for you and the family tonight. This week I have been using a lot more spice in my dishes and discovered delicious sumac. Sumac comes from a middle eastern berry, […]
February 6, 2019

Love FIERCEly this February…

We are now almost a week into our 28-day Fierce Feb Challenge, if you haven’t joined yet it’s not too late to go to the website enter your details, and a consultant will be in contact with you to get you started. The person […]
January 30, 2019

Summer Salad Time

With the whole country being in the middle of hot Summer days and heat waves, why not mix up your hot meals for something fresher with these delicious summer salads. Why not try some of these yummy recipes… Summer Greek Quinoa Salad (5 servings) A […]
January 16, 2019

Twenty Nineteen

2019 is the last year many of us can say we are living in the teens! Why not make this year all about balance? Resolutions can come in many forms. Some people make a promise to change a bad habit, such as eating healthier, quitting smoking, […]