Recipe Archives - Cambridge Weight Plan
September 26, 2017
Sandie Dunstan

‘Weigh to Go’ by Sandie Dunstan

Welcome to Cambridge Weight Plan’s new Blog, Weigh to go! This is a community space to create, motivate and inspire you on your weight loss journey. This is a place to change any perceptions that you may have around food, products and creating healthy, nutritious […]
January 16, 2019

Twenty Nineteen

2019 is the last year many of us can say we are living in the teens! Why not make this year all about balance? Resolutions can come in many forms. Some people make a promise to change a bad habit, such as eating healthier, quitting smoking, […]
December 17, 2018

Christmas Day Celebration

You can still enjoy a guilt free meal whilst enjoying the company of family and friends at Christmas time. Why not try some of these delicious meal suggestion for the festive season. All these meals are suitable from step 2 and above. Baked Whole Snapper […]
November 30, 2018

The silly season is coming…

It is that time of the year where we get busy socialising, going to Christmas events, New Years celebrations, it’s a time where celebrating can revolve around food and drinking. Most Australians can relate to increase in their waist line when the New Year rolls […]
November 23, 2018

and the winner is… AUSTRALIA!!!!

If you haven’t already heard, Sarah Schmeider The Australian Slimmer of the year for 2018 has taken out the International title ‘International Slimmer of the Year 2018’ winning for Australia! Not only did our girl receive this prestigious title, she also received the 2018 ‘Slimmers’ […]
November 16, 2018

An International Affair

Sarah Schmeider our 2018 Australian Slimmer of the year along with her husband and consultant Catherine Hughes all jetted off to the UK for the International Slimmer of the year. As the Australian Finalist, Sarah will get to meet finalists from countries such as Bahrain, […]
November 7, 2018

Flavour sensations…

Are you looking for some flavour inspiration? Lately I’ve been craving Salsa Verde which goes amazingly with fish, red meat, chicken and vegetables with its vibrant zesty flavour, it is quite high in sodium so ½ tsp-1tsp per serve is all that is needed. This […]
November 2, 2018

An Egg-cellent Choice

What a glorious little powerhouse eggs are! Eggs are classed as a superfood, they are a perfect protein source as they contain all the essential amino acids, vitamin D, vitamin E A and B12 and lots of other goodness! There are so many uses for […]
March 28, 2018

Happy Easter

The long weekend is almost upon us and for some so is a basket load of temptation. Take the focus off chocolate and use this long weekend to spend time with family and friends. If you feel like you are missing out why not try […]
March 16, 2018


Oregano is a Mediterranean herb which was traditionally used as herbal medicine by the Ancient Greeks. Hippocrates used it as an antiseptic, its antibacterial properties have been effective against strains of listeria. Its uses also include treating respiratory, gastrointestinal and urinary tract disorders and menstrual cramps. […]
March 6, 2018


Sage has a long history as a medicinal and culinary herb. In ancient times it was used as a fertility drug, also tea made from sage leaves has been used for centuries to treat a sore throat and coughs, delirium with fevers, joint pain, and […]
February 27, 2018

The L Word

Let’s discuss the L word… I’m talking about Lunch! Is the simple green salad getting a little monotonous? Why not try some of these delicious ideas. You can use the calories from your dinner allowance.   Print Egg Salad Ingredients 1 Boiled Egg 1 spoon […]
February 22, 2018

Bolognese Stuffed Capsicum

In need of some inspiration for a weekday meal? Requiring only a small number of ingredients, this dish is quick and easy to make and delightful to eat. Suitable for step 3 and above. Print Bolognese Stuffed Capsicum Servings 4 people Calories 300 kcal Ingredients […]
November 17, 2017

Basil and Chilli Prawns with Zucchini Spirals

Basil and Chilli Prawns with Zucchini Spirals. Only a small number of ingredients and simple to make, makes this dish super fast to cook and delightful to eat! Print Basil and Chilli Prawns with Zucchini Spirals Servings 2 people Calories 220 kcal Ingredients 520 gm […]
October 8, 2017

Recipe of the Week: Pizza!

Herb Chicken, Roasted Pumpkin and Mushroom Pizza on a Cauliflower Pizza Base. Try this delicious pizza made with a cauliflower base. Many of you love pizza and this one is with a twist.   Print Herb Chicken, Roasted Pumpkin and Mushroom Pizza on a Cauliflower […]